I know! I know!!! I have said it before but I am not ever going to give up.
I had my normal breakfast and lunch yesterday, then I came home, cleaned out the fridge and went shopping. $102 of fruits and vegetables. So, now it has been about 24 hours since I have had meat or even more impressive, 24 hours without diet coke!!! No candy! No chocolate! No bread!
I feel really good about this choice this time.
Last night I had a huge salad with a normal bought dressing. When the dressings are gone, I will be making all of my own dressings. This morning I had a protein bar (when they are gone, I won't be buying any more) and a Lakewood juice. Then before I went to the store I ate 2 bananas.
I bought a big thing of watermelon - 2 pounds and that was my lunch.
I am planning a squash soup and salad for dinner. I am also going to make some bread/crackers out of eggplant and onion. I am going to try psyllium husks as a binding agent. See how that goes!
I am drinking more water since I am not having diet coke, so that is a plus. The headache hasn't started yet, but I know it is coming. I will get through it.
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