Saturday, September 2, 2017

September 1, 2017

Today is the day!  I started Tanny Raw's 3-Day Raw Revive this morning by choking down a quart of lemon water.  Going to make a green smoothie in a few minutes.  Also put 2 drops of Slim and Sassy in the lemon water.  I should get the doTerra order today that will have the detox pills to start today, too.  I also have the Motivate Oil on my wrists.  I am planning on going to the gym today, also.  I am praying that I can do this!!!

Green smoothie consists of 16 oz water, 8 oz spinach, 3 ripe bananas, 1/2 T chia seeds, 12 oz dark sweet cherries (frozen).  Delish!!!  That made my whole blender full to the brim.

Lunch was a bunch of purple kale topped with 1 cup strawberries, 1 cup blueberries and 1 cup of cotton candy grapes.  That was better than I thought it would be with no dressing and kale.

Afternoon snack was 1 cup of finely chopped celery with one apple, one orange chopped on top.  I really don't like celery but this way made it eatable.

But the time I was done with the celery thing, the caffeine withdrawal headache was getting really bad and I was really shaky.  I then ended up going to BK and eating a burger and having a diet coke.

I also had a protein bar before bed.  I ended up with 1763 calories.  I drank 100 oz. of water.  I didn't do any exercise.  Even though I didn't feel good, I slept good.

I also used the motivate oil and the GasX  detox pills.